Blend Happy
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Welcome to our site where we offer a variety of smoothie plans and recipes that make nutrition fun and easy! Our plans are tailored to meet your specific health needs, making it simple to select the perfect blend for you. Get ready to enjoy delicious and nutritious smoothies that will leave you feeling great!
About
My name is Carolina Little.
Welcome to Blend Happy, the ultimate platform for easy, effective, and affordable recipes and plans. I have been an avid smoothie drinker for over 10 years and know what ingredients to select to help meet your health goals, lifestyle, and taste. Whether you are looking to improve your health, minimize aging effects, lose weight, or generate energy, my team and I have got you covered.
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XoXo,
Carolina Little
Certified Nutritional Therapist
Carrot Cake Oatmeal Pancake
adapted from Marisa Moore recipe
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Good pancakes, Good health. Good deal.
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Ingredients:
1 1/4 cups old-fashioned oats
1/4 cup of ground flax seeds
1 cup of dairy or non dairy milk
1 egg, beaten
1/2 teaspoon baking powder
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
1/4 teaspoon salt
1 tsp vanilla
Butter or oil for griddle or stovetop
1/2 cups of grated or diced carrots
Optional toppings: maple syrup butter, extra carrots (toasted), chopped nuts, raisins
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Made 2 servings (3-4 small pancakes each)
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Nutritional Profile:
Vitamin A, C, K. Minerals iron, calcium, and potassium.
Antioxidants.
Fiber, Carbohydrates., omega-3s
Good for heart health, digestive health, immune system, energy and vitality.
Recommend for skin healing, radiance, great ingredients for skin benefits.
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Taste: slightly spiced and sweet oat taste with crunchy sweet carrots.
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500 US dollars
Client Stories
I have seen tremendous improvements in my health and energy levels since starting with Blend Happy. Their personalized approach and continuous support have been life-changing.
Madeleine S.
Being a part of Blend Happy's program has not only helped me lose weight but has also boosted my confidence and overall well-being.
Juan M.
Blend Happy's focus on holistic health has been instrumental in my journey towards a healthier lifestyle. I feel rejuvenated and motivated every day.
Latiska C.